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Table of Contents
- 1 Mind Your Mindset
- 2 hand2mind Mindful Maze Boards, Learn Breathing Patterns, Mindfulness for Kids Anxiety Relief, Tactile Sensory Toys, Play Therapy Toys, Social Emotional Learning Activities, Calm Down Corner Supplies
- 3 Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids
- 4 Thought-Spot I Know What to Do Feeling/Moods Flipbook: Different Moods/Emotions; Autism; ADHD; Helps Kids Identify Feelings and Make Positive Choices (Moods/Feelings Flipbook)
- 5 52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults by Harvard Educator
- 6 Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
Mind Your Mindset
- Mindset is everything
- When your mindset is right anything is possible
- Lightweight, Classic fit, Double-needle sleeve and bottom hem
hand2mind Mindful Maze Boards, Learn Breathing Patterns, Mindfulness for Kids Anxiety Relief, Tactile Sensory Toys, Play Therapy Toys, Social Emotional Learning Activities, Calm Down Corner Supplies
- ANXIETY SENSORY ITEMS: A screen-free way to teach kids how to soothe themselves! Our hands-on breathing boards help build social emotional coping skills by providing cues and physical objects to guide kids through breathing exercises. The Mindful Maze Boards would make a great addition to your play therapy toys.
- FINGER LABYRINTH FOR KIDS: Each Mindful Maze set comes with three double-sided Mindful Maze finger path breathing boards.
- CALMING CORNER CLASSROOM: Mindful Maze Boards would be a great addition to your calm down toys for your classroom, homeschool classroom, daycare, home calming corner, or as apart of your sensory room items!
- OCCUPATIONAL THERAPY TOYS: Our sensory calming toys for kids are perfect for occupational therapy for kids. The finger tracing element helps kids pace out their breathing.
- SOCIAL EMOTIONAL TOYS: Each of the Mindful Maze breathing boards offers a unique experience because each child needs different breathing activities for different situations.
Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids
- 🧠 WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
- 🧠 HOW TO USE IT – 2 easy to use modes. Easy to follow fade-in, fade-out color prompts that simulate the popular 4/7/8 or 5/5 'calming breath'. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness.
- 🧠 WHO IT’S FOR – adults & kids who might benefit from a gentle daily reminder to 'pause & reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers & Counselors
- 🧠 WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed
- 🧠 FEATURES - 2 Brightness Levels, Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs
Thought-Spot I Know What to Do Feeling/Moods Flipbook: Different Moods/Emotions; Autism; ADHD; Helps Kids Identify Feelings and Make Positive Choices (Moods/Feelings Flipbook)
- 😍 STEM TOY AND GAME - Engaging with STEM learning toys during early childhood is crucial for several reasons. Firstly, it enables young children to explore and comprehend the world around them. Additionally, it fosters collaboration with peers and encourages them to express their thoughts and creativity. As children grow, these skills empower them to tackle intricate inquiries, analyze problems, and devise practical solutions for real-life challenges.
- 🛠 ADHD / AUTISM TOOL - This resource aids parents in gaining a deeper understanding of their children's emotions and experiences. It serves as an excellent educational STEM toy and game, benefiting children of all backgrounds, especially those in preschool, kindergarten, and elementary schools.
- 😎 18 EMOJI MOOD TABS - Featuring a range of emotions like anger, boredom, confidence, confusion, embarrassment, excitement, frustration, grumpiness, happiness, hunger, impatience, sadness, fear, shyness, sickness, tiredness, ungratefulness, and worry. Children can effortlessly find and flip to the emotion that reflects their current mood, discovering the corresponding positive choice they can make.
- 🤝 SOCIAL SKILLS DEVELOPMENT - This book is thoughtfully designed to enhance children's social skills through interactive role-playing with parents, siblings, or caregivers. It offers an educational game that combines fun and creative gameplay, fostering valuable social interactions and growth.
- 🔍 LARGE EASY-TO-READ LAMINATED PAGES - With a convenient size of 8" x 8" and durable laminated material, this flipbook features easy-to-read pages that are resistant to wear and tear. It also includes a built-in stand and a protective hardcover for preserving the inner tab pages.
52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults by Harvard Educator
- BUILD SKILLS, REDUCE STRESS: Powerful strategies to become organized, focused, confident. Overcome anxiety, procrastination, impulsive behavior, emotional labor, addiction, unproductive habits
- MASTER YOUR EMOTIONS: A useful variety of relatable, creative, and actionable exercises to stay calm and learn how to take charge of life. Build healthy coping skills for teens and adults
- DEVELOPED BY HARVARD RESEARCHER: 50+ evidence-based mindfulness cards packed with activities approved by psychologists, therapists, counselors. Practice self care, relaxation, anger management, anti anxiety, stress relief…
- ONLINE COPING ASSESSMENT TO TRACK PROGRESS. MANY WAYS to use at home, school, therapy: journaling, therapy games for teens, group therapy activities for adults, recovery games for addiction adults, cognitive behavioral therapy
- PERFECT GIFT OF RESILIENCE & SUPPORT: mental health awareness gift for college students, feelings wheel emotions cards, motivational affirmation cards for women and men
- CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container
Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
- Ultimate 3 in 1 Solution for Mindful Breathing: Rainlax, the 3-in-1 device that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it's the perfect way to improve your overall health and wellness.
- 4-7-8 Iconic Breathing Method Guide Buddy: Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace.
- Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and guided meditation for sleep. The white noise also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis.
- 7 Color Night Light Create a Soothing Atmosphere: Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. Perfect stress relief gifts for women and men.
- Calm Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement. An excellent anxiety relief item for kids.
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Last update 2021-09-03. Price and product availability may change.