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Table of Contents
- 1 Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids
- 2 Dammit Doll - Classic Random Color, Stress Relief - Gag Gift - 1 Doll
- 3 Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation
- 4 52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults by Harvard Educator
- 5 31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness
- 6 BEST 100 Daily Meditation Cards | Anxiety Relief Item for Relaxation | Self Care Kit for Stress Relief | Perfect Mindfulness Gift For Teens & Adults | Advance Beyond Positive Affirmations
- 7 The School of Mindfulness- Mindfulness Game for Kids: Mindful Talk Cards for Children and Parents- for Authentic and Meaningful Conversations…
- 8 Imagine Meditation Cards for Kids - Award-Winning Mindfulness kit of XL Cards with Calming Guided Meditations for Empowerment, Focus and Relaxation. Great for Parents, Teachers and Therapists.
- 9 Papyrus Blank Cards with Envelopes, Little Box of Happy (20-Count)
- 10 Catchyourdreams Dogs Against Anxiety Cards - 50 Cards for Self Esteem and Stress, Affirmations for Anxiety Emotions Oracle Tarot Self Therapy (Dogs Against Anxiety)
Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids
- 🧠 WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
- 🧠 HOW TO USE IT – 2 easy to use modes. Easy to follow fade-in, fade-out color prompts that simulate the popular 4/7/8 or 5/5 'calming breath'. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness.
- 🧠 WHO IT’S FOR – adults & kids who might benefit from a gentle daily reminder to 'pause & reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers & Counselors
- 🧠 WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed
- 🧠 FEATURES - 2 Brightness Levels, Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs
Dammit Doll - Classic Random Color, Stress Relief - Gag Gift - 1 Doll
- RANDOM – Tired of searching for the perfect Dammit Doll? Well, stop stressing! Let us surprise you! One Random Dammit Doll is the perfect gag gift for a co-worker, family member, or friend
- HANDMADE – Each Dammit Doll is constructed of handmade, high quality material and it’s durable enough to take a mean squeeze. Bang it on your desk for an extra bit of stress relief.
- RELAX – When the everyday stresses of work, life, traffic, etc.… won’t let you breathe, just take a second and smash the Dammit Doll! Your frustration will flow out and you can reset your day with ease.
- LAUGHTER – Who doesn’t need more laughter and joy in their life? Your friends, family, and colleagues will get a total kick out of a Dammit Doll whether as a gift, or if they see you smacking the heck out of it
- PRICING – The price listed is for one Random Dammit Doll. It’s a surprise so live a little and enjoy these Limited Edition dolls.
Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation
- 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax.
- POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations.
- RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for stress relief, psychology, meditation, relaxing, calming, mindfulness, anxiety relief, care package for stress, school counselor supplies, stress relief gadgets, stress therapy, teacher care package, 15 or less gifts & for relaxation.
- REMARKABLY APPEALING: Our large stress less & self care cards (5 x 4 inches) were designed to be big & appealing to any age group. Our beautifully designed box and cards captures your attention and our exercises engage your mind to focus. If you're looking for an effective way to deal with a stressful environment, these positive affirmations cards offer a self-empowering way by teaching you invaluable exercises & techniques that you can keep with you for the rest of your life.
- TRAVEL SIZED: Carefully designed to not be too big nor too small, our self care cards are convenient and lightweight which allows you to take them anywhere you go. It's a must have tool for meditation, stress management, depression, occupational therapy, anxiety, self care, mental health, psychotherapy, mindfulness, coping tools for kids & much more.
52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults by Harvard Educator
- BUILD SKILLS, REDUCE STRESS: Powerful strategies to become organized, focused, confident. Overcome anxiety, procrastination, impulsive behavior, emotional labor, addiction, unproductive habits
- MASTER YOUR EMOTIONS: A useful variety of relatable, creative, and actionable exercises to stay calm and learn how to take charge of life. Build healthy coping skills for teens and adults
- DEVELOPED BY HARVARD RESEARCHER: 50+ evidence-based mindfulness cards packed with activities approved by psychologists, therapists, counselors. Practice self care, relaxation, anger management, anti anxiety, stress relief…
- ONLINE COPING ASSESSMENT TO TRACK PROGRESS. MANY WAYS to use at home, school, therapy: journaling, therapy games for teens, group therapy activities for adults, recovery games for addiction adults, cognitive behavioral therapy
- PERFECT GIFT OF RESILIENCE & SUPPORT: mental health awareness gift for college students, feelings wheel emotions cards, motivational affirmation cards for women and men
- CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container
31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness
- Mindfulness Cards - What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking.
- Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our "A Month of Mindfulness" products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse.
- The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it. If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck & joy!
- This product is similar to our "month of mindfulness jar" but in playing card format rather than a jar and gift box. These are more transportable and better to carry around with you but not quite as nice gift as the jar (in our opinion).
- The cards are larger than usual playing cards (70mm x 120mm) and come in a rustic box. Makes a great Christmas stocking filler for adults!
BEST 100 Daily Meditation Cards | Anxiety Relief Item for Relaxation | Self Care Kit for Stress Relief | Perfect Mindfulness Gift For Teens & Adults | Advance Beyond Positive Affirmations
- 🌟 100 MINDFULNESS EXERCISES 🌟 This graphic packed mindfulness deck contains 100 cards designed for stress management, anxiety relief, self care, relaxation, equanimity, calmness, self love, wellness, mental fortitude, spiritual connection, mood enhancement, positive psychology, emotional awareness, & more. BUILD YOUR OWN MINDFULNESS PRACTICE!
- 🗂️ 7 CATEGORIES WITH DAY & NIGHT 🗂️ The deck is organized in a particular order for beginners. If you are experienced, then go in whichever order you wish. You can perform all actions and meditations either during the day, at night, or both. Go beyond oracle decks and positive affirmations with diverse categories, like Breathing Techniques, Mindfulness Basics, Mindful Living, Metta/Loving Kindness, Stoicism, Zen, and The Idea Space. DEEPEN YOUR MINDFULNESS PRACTICE!
- 🎨 EYE-CATCHING GRAPHICS 🎨 These attractive cards feature a graphic you can be proud to decorate your home and office with or share as a gift to others. Keep these cards as decor in your bedroom for a gentle reminder to remain mindful when you wake up and go to bed. Is there a particular exercise that resonates with you? Bring it with you to your desk to draw continuous inspiration throughout your day. If you'd like, post it on social media, like Snapchat or Instagram, to inspire others!
- 🌿 FIND CALM IN EVERY CARD 🌿 Dive into mindfulness with our meditation cards. Perfect for gifting to your mom, girlfriend, grandma, daughter, son, wife, sister, husband, father, partner, kid, friend, or any other family member. Ideal for a birthday, wedding, anniversary, white elephant gift, births, school counselor supplies, stress therapy, teacher care package, Mother's Day, Valentine's Day, Christmas, Easter, Hanukkah, or any other holiday!
- 🎁 PERFECT SELF THERAPY GIFT 🎁 For any kids, teens, women, men, & any adult, our self care kit contains visually stunning cards that are large enough to not feel like regular playing cards, yet slender enough to take with you on the go! If you're stressed or anxious about a meeting, job interview, travel plan, moving, or any life event, then take these cards with you to keep you cool, calm, and collected.
The School of Mindfulness- Mindfulness Game for Kids: Mindful Talk Cards for Children and Parents- for Authentic and Meaningful Conversations…
- 50 QUESTION CARDS with various gameplays. Spend quality time with children exploring intriguing, self-reflecting, and thought-provoking questions in a game, group, or one on one format.
- 😀 MEANINGFUL GAMEPLAY- Play is versatile and easy to learn but strives to inspire open and meaningful conversations with and amongst children. The cards are divided into four different categories- Mindfulness, Emotion, Inquiry, and Expression, each carrying a different theme providing an opportunity to connect with each player individually, and allow for self-reflection and analysis.
- Each game comes with scannable resources and additional instructions.
- Ages 8+
- 2-6 Players
- 45-60 Minute Playtime
Imagine Meditation Cards for Kids - Award-Winning Mindfulness kit of XL Cards with Calming Guided Meditations for Empowerment, Focus and Relaxation. Great for Parents, Teachers and Therapists.
- 🌈 [AWARD-WINNING PREMIUM QUALITY Meditation kit and Mindfulness game for kids] providing a FUN and RELAXING activity for kids to practice meditation and connect to feelings of inner peace.
- 🎁 [A MEANINGFUL GIFT FOR KIDS]: Meditation kit offering a joyful KIDS ACTIVITY for one or more kids, at home, on the go or in a group activity. Highly recommended as a relaxing parent-child bonding activity.
- 🤗 [A valuable tool for TEACHERS, SCHOOL COUNSELORS or SCHOOL PSYCHOLOGIST]. An engaging, easy and fun tool to add to your mindfulness resources for mindful games, activity cards, or when establishing a Mindfulness practice at your school. Can also be used as part of your counseling games, kids activities for counselors, coping skills games, social skills games. A great addition to your classroom games and school counselor supplies.
- 💕 [A THERAPY GAME, Mindfulness for therapists]. Children's mental health professionals can also use these cards to create a calm and empowering environment when looking for therapeutic games telehealth activities, board games for kids, social emotional games, therapy games for kids, therapy games for teens, CBT game, DBT cards, play therapy toys, group therapy activities, anxiety tools, adhd tools or adhd games for kids, therapy cards, therapy game. Also prefect as a therapists gifts.
- 🦄 Imagine Meditation Kit for Kids offer 24 HUGE Mindfulness scripts for kids with content-rich scripts and vibrant illustrations of Guided Imagery meditations for kids, a Mindfulness breathing exercise to practice before any meditation, and 2 DIY cards for your child to create his own cards.
Papyrus Blank Cards with Envelopes, Little Box of Happy (20-Count)
- Papyrus boxed card set includes 20 blank cards, 20 yellow envelopes with cloud liner and Papyrus gold seals
- These blank cards offer ample space for your personal message, making them perfect for birthdays, anniversaries, thank-you notes, and other occasions.
- These cards measure 4.75 in. x 3.75 in. Cards are packaged in a decorative protective box.
- Papyrus cards feature bright and colorful balloons, rainbows, sun and pinwheels. A full color coordinating keepsake box with hinged lid and magnetic closure is included.
- Perfect for thank-you notes, thinking-of-you notes, teacher appreciation, employee appreciation, weddings, anniversaries and other special occasions
Catchyourdreams Dogs Against Anxiety Cards - 50 Cards for Self Esteem and Stress, Affirmations for Anxiety Emotions Oracle Tarot Self Therapy (Dogs Against Anxiety)
- 🐶 QUICK AND EASY TO FOLLOW EXERCISES - Designed to improve mood and dissolve anxiety quickly. Uplifting messages delivered by the cutest pets and super easy to follow exercises is your trusty partner in your journey against anxiety.
- 🐶 50 POWERFUL TECHNIQUES AND UPLIFTING MESSAGES - Proven CBT techniques at your fingertips. Our cards are effective and recommended by healthcare professionals in mental health. Perfect for counselors and therapists. Great for kids, teens, women, men and adults of all ages.
- 🐶 TAKE IT EVERYWHERE - These wallet sized cards are your trusty companion in your journey against anxiety. Keep it on hand in your pocket and use it when you are dealing with unwanted feelings or panic situations.
- 🐶 PERFECT GIFT - These positive affirmation cards are the perfect stress relief gifts for women or men. Great gifts for stress relief, psychology, meditation, calming, mindfulness, anxiety relief, relaxing, care package for stress, school counselor supplies, stress relief gadgets, meditation accessories, self care gifts for women
- 🐶 SATISFACTION GUARANTEED - We know you will love our mindfulness self care cards. But if you are not satisfied for any reason, reach out and we will make it right! We stand behind the quality of our products 100%
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Last update 2021-09-03. Price and product availability may change.