This is basically the top rated choice of other customers getting products related to exercise physiology for dummies. To get more options, have a look at our selection of Exercise Physiology For Dummies or use the search box.
Table of Contents
- 1 Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"
- 2 QuickFit 3 Pack - Dumbbell Workouts + Bodyweight Exercises + Barbell Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 27")
- 3 3 Pack - Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 24")
- 4 2 Pack - Bodyweight & Dumbbell Fitness Workout Cards - Over 100 Exercises
- 5 10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Exercise Ball, Muscular System Chart (LAMINATED, 18" x 27")
- 6 MANYTONEZ Ab Stomach Waist Trainer Twist Board Machine - Large 14 inch Abdominal Exercise Equipment Disc with Workout Floor Mat - for Slimming and Strengthening Abs Core at Home, Office
- 7 16 Pack - Anatomical Posters - Laminated - Muscular, Skeletal, Digestive, Respiratory, Circulatory, Endocrine, Lymphatic, Male & Female, Nervous, Spinal Nerves, Anatomy Charts - 18" x 24"
- 8 Abs and Core Exercise Cards – 75+ Workout Cards to Help Build Core Strength, Stability, Power – Fitness Deck Exercise Cards for Women and Men – Quick Ab Workout Routines for Gym, Outdoor, Work from Home Fitness Workout
- 9 SPRI Exercise Dice (6-Sided) - Game for Group Fitness & Exercise Classes - Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard ( Carrying Bag)
- 10 [2-PACK] Bodyweight & Dumbbell Workout Cards - Large Size 5" x 3.5" Exercise Cards Deck with 100 Different Exercises, Perfect for Circuit Training & Weightlifting - Fitness Cards for Women & Men
Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"
- Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both sides)
- High-quality 3 MIL lamination for added durability
- Tear Resistant
- 18 inch x 27 inch
QuickFit 3 Pack - Dumbbell Workouts + Bodyweight Exercises + Barbell Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 27")
- Made in the USA
- Each poster is 18" x 24" in size
- High-quality 3 MIL lamination for added durability
- Tear Resistant
3 Pack - Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 24")
- Made in the USA
- Each poster is 18" x 24" in size
- High-quality 3 MIL lamination for added durability
- Tear Resistant
2 Pack - Bodyweight & Dumbbell Fitness Workout Cards - Over 100 Exercises
- Each card 2.5" x 3.5" (standard playing card size)
- 50 Dumbbell Workout Cards + 50 Bodyweight Workout Cards
- Create Your Own Custom Workout
- Detailed Instruction With Each Illustration
10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Exercise Ball, Muscular System Chart (LAMINATED, 18" x 27")
- Set of 10 Exercise Posters: Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Stability Ball, Muscular System Chart
- 18" x 24"
- High-quality 3 MIL lamination for added durability
- Tear Resistant
MANYTONEZ Ab Stomach Waist Trainer Twist Board Machine - Large 14 inch Abdominal Exercise Equipment Disc with Workout Floor Mat - for Slimming and Strengthening Abs Core at Home, Office
- Slim & Tone Your Waist: Become fit and happy with your improved waist, figure, hip shape. All you have to do is simply twist and turn your hips to work cardio and burn any of your unwanted weight, fat, and calories. A simple way towards weight loss while standing at home or at your work desk.
- Strengthens Your Abs & Core: You will feel stronger in the stomach, belly tummy, and back area as you continuously exercise with it just by turning, twisting, and spinning. And you will eventually have more toner and stronger abdominal as you're working out. Great ab trimmer & sit up stimulator for women.
- Durable & Lightweight: The board is made from high quality TPR material with a non-slip surface so it is very durable while able to easily support up to to 250 pounds. The 3 lbs weight makes it easy for you to carry with you while traveling by it being portable. And also using at home.
- Perfect Size For Anyone: Large 13.75 inch size so you don't have worry about being uncomfortable using the board and slipping off while exercising. A non-slip workout floor mat included to provide extra protection for the board and your floor. Can also perform planks and push-ups with it or a situp exercising alternative.
- 110% Fitness Happiness Guarantee: We guarantee you will be satisfied with your purchase and become fit and happy with your body with your fitness excercise disk. If you are not satisfied for any reason, you can easily return it for a full refund.
16 Pack - Anatomical Posters - Laminated - Muscular, Skeletal, Digestive, Respiratory, Circulatory, Endocrine, Lymphatic, Male & Female, Nervous, Spinal Nerves, Anatomy Charts - 18" x 24"
- Set of 16 Anatomy Posters Made in the USA
- Each Poster is 18" x 24” in size
- High-quality 3 MIL lamination for added durability
- Tear Resistant
Abs and Core Exercise Cards – 75+ Workout Cards to Help Build Core Strength, Stability, Power – Fitness Deck Exercise Cards for Women and Men – Quick Ab Workout Routines for Gym, Outdoor, Work from Home Fitness Workout
- Add variety with 75+ exercises and modifications. With exercises that target all regions of the abdominals and obliques.
- Create routines that meet your needs. The workouts are made by you so just draw again if an exercise isn’t what you’re looking for. Target areas that you want to focus on in the time that you have.
- Designed for all levels. Some modifications and tips to make the exercises more or less challenging can be found on the back of the cards so that you can get a great workout experience - no matter your fitness level.
- Quickly create a custom workout. Simply draw cards from the deck to get started anywhere. Each card contains repetition or time information and instructions on how to perform the exercise so you can get started and focus on the workout without having to plan.
- Standard playing card size helps you to take your workout anywhere.
SPRI Exercise Dice (6-Sided) - Game for Group Fitness & Exercise Classes - Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard ( Carrying Bag)
- EXERCISE DICE: Six-sided fitness dice with workouts on one and rep counts printed on the other
- IDEAL FOR GROUP TRAINING & FITNESS CLASSES: Roll the dice for a fun and exciting way to get fit with friends
- TEST YOUR LUCK: You must perform the exercise and repetitions that appear on top of the rolled dice - a great way to keep your workouts fresh and existing
- FUN EXERCISES: Include jumping jacks, crunches, squats, push ups, lunges and a wildcard of your choosing - rep counts are 30, 60, 90 seconds or 10, 20, 30 reps
- DIMENSIONS: Lightweight soft foam dice are 2.75" x 2.75" x 2.75" and features a mesh carry bag (Exercise Guide is NOT included)
[2-PACK] Bodyweight & Dumbbell Workout Cards - Large Size 5" x 3.5" Exercise Cards Deck with 100 Different Exercises, Perfect for Circuit Training & Weightlifting - Fitness Cards for Women & Men
- Perfect For At-Home Workouts: You don’t need thousands of dollars worth of expensive equipment to be healthy, strong, and fit. Grab your cards, your dumbbells, and yourself, and you’re ready to burn calories, reach fitness goals, build muscle, and increase strength! With 100 exercises including both dumbbell and bodyweight, you can switch things up often. Keep your workout routine as fresh, challenging, and targeted as you want.
- 100 Cards for Pro Workouts: Pack Includes 50x Dumbbell Cards and 50x Bodyweight cards. Twice the cards at a bargain price! Choose from a wide variety of exercises, each designed to target specific areas. Work every part of your body: arms, legs, glutes, abs, core, shoulders, and more! Plus, each deck includes special BONUS CARDS to help you create a completely custom workout, set fitness goals, and keep a calendar.
- Helpful Illustrations: While step-by-step instructions break down the process, illustrations guarantee you’re positioning your body and equipment correctly. Whether you’re a novice or a seasoned athlete, these beautiful, easy-to-follow illustrations will have you exercising like a pro in no time! No need to carefully examine each card to find the one you need - just take a quick glance at the illustration on the cover!
- Easy Step-by-Step Instructions: No guessing, no confusion! Each card has clear, step-by-step instructions guaranteed to help you get the most out of your workout. The front side of the card has a helpful illustration and title. The back side has detailed instructions to guide you through the exercise correctly for maximum results.
- Made from Durable Material: Workouts can get messy, but Grand Basics Workout Cards are up to the challenge. Don’t worry about sweat or dirt ruining the quality of these cards - they’re built to last! This deck is designed to be your trusted workout companion for years to come.
Related Products:
- Bioenergetics Of Exercise For Dummies
- Exercise Balls For Dummies
- Exercise For Dummies Dvd
- Exercise For Dummies
- Exercise For Dummies Book
- Exercise Ball For Dummies
- Pilates For Dummies Exercise List
- Exercise Science For Dummies
- Cardiopulmonary Exercise Testing Interpretation For Dummies
- Physiology For Dummies
- Anatomy And Physiology For Dummies Audio
- Anatomy And Physiology For Dummies Online
- Anatomy And Physiology Of The Heart For Dummies
- Biology And Physiology For Dummies
- Anatomy And Physiology 1 For Dummies
Last update 2021-09-03. Price and product availability may change.