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Table of Contents
- 1 DBT For Dummies
- 2 The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)
- 3 It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- 4 Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- 5 The Expanded Dialectical Behavior Therapy Skills Training Manual: DBT for Self-Help and Individual & Group Treatment Settings, 2nd Edition
- 6 DBT Skills Workbook in 7 Weeks: Use Dialectical Behavior Therapy to Overcome Negativity, Manage Your Emotions and Improve Your Relationships. (Cognitive Behavioral Therapy)
- 7 Cognitive Behavioural Therapy For Dummies
- 8 DBT Workbook for Adult ADHD and Anxiety: A Practical Guide With Dialectical Behavior Techniques and Coping Skills to Overcome a Scattered Brain, Improve Focus, and Achieve Optimal Mental Performance
- 9 The 12-Week DBT Workbook: Practical Dialectical Behavior Therapy Skills to Regain Emotional Stability
- 10 The DBT Anger Management Workbook: A Complete Dialectical Behavior Therapy Action Plan For Mastering Your Emotions & Finding Your Inner Zen | ... For Men & Women (Mental Health Therapy)
DBT For Dummies
- Amazon Kindle Edition
- Aguirre, Blaise A. (Author)
- English (Publication Language)
- 348 Pages - 04/13/2021 (Publication Date) - For Dummies (Publisher)
$18.00
Buy on AmazonThe Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)
- McKay PhD, Matthew (Author)
- English (Publication Language)
- 296 Pages - 10/01/2019 (Publication Date) - New Harbinger Publications (Publisher)
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Wolynn, Mark (Author)
- English (Publication Language)
- 256 Pages - 04/25/2017 (Publication Date) - Penguin Life (Publisher)
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- Gillihan, Seth J. (Author)
- English (Publication Language)
- 236 Pages - 10/18/2016 (Publication Date) - Althea Press (Publisher)
The Expanded Dialectical Behavior Therapy Skills Training Manual: DBT for Self-Help and Individual & Group Treatment Settings, 2nd Edition
- Lane Pederson (Author)
- English (Publication Language)
- 278 Pages - 03/01/2017 (Publication Date) - PESI Publishing & Media (Publisher)
DBT Skills Workbook in 7 Weeks: Use Dialectical Behavior Therapy to Overcome Negativity, Manage Your Emotions and Improve Your Relationships. (Cognitive Behavioral Therapy)
- Clarke, Maria (Author)
- English (Publication Language)
- 130 Pages - 09/26/2022 (Publication Date) - Independently published (Publisher)
Cognitive Behavioural Therapy For Dummies
- Willson, Rob (Author)
- English (Publication Language)
- 432 Pages - 12/05/2019 (Publication Date) - For Dummies (Publisher)
DBT Workbook for Adult ADHD and Anxiety: A Practical Guide With Dialectical Behavior Techniques and Coping Skills to Overcome a Scattered Brain, Improve Focus, and Achieve Optimal Mental Performance
- Willow PhD, Janet (Author)
- English (Publication Language)
- 152 Pages - 01/08/2023 (Publication Date) - Independently published (Publisher)
The 12-Week DBT Workbook: Practical Dialectical Behavior Therapy Skills to Regain Emotional Stability
- McBee, Valerie Dunn (Author)
- English (Publication Language)
- 188 Pages - 05/10/2022 (Publication Date) - Rockridge Press (Publisher)
The DBT Anger Management Workbook: A Complete Dialectical Behavior Therapy Action Plan For Mastering Your Emotions & Finding Your Inner Zen | ... For Men & Women (Mental Health Therapy)
- Huang, Barrett (Author)
- English (Publication Language)
- 165 Pages - 10/29/2022 (Publication Date) - 978-1-77487-012-9 (Publisher)
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Last update 2021-09-03. Price and product availability may change.