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Table of Contents
- 1 Retrospec Steel Macebell 5 to 30lbs for Men & Women Steel Mace Strength Training & Full Body Workouts, Matte Black
- 2 AIVIAI Dance Scarves Music Scarves for Children Movement and Juggling 12pcs
- 3 Yoga: Your Home Practice Companion
- 4 CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises for seniors DVD. Yoga videos for beginners DVD.
- 5 Yoga Vitality - Chair Yoga For Seniors, Older Adults, and Absolute Beginners | Made For Healthy Aging, Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention | 4 Levels
- 6 Tai Chi for Beginners-8 Lessons
- 7 Tai chi DVD for beginners and seniors + Tai chi fit workouts. Qi gong, Balance, Strength, Stretching, Cardio, Breathing & more. Step by step instruction Tai chi exercises for seniors & beginner tai chi. 3 DVDs + Guide.
- 8 Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
- 9 Tai Chi Fit OVER 60: Gentle Exercises for Beginners (Better Balance and Health Workout) David-Dorian Ross **New BESTSELLER**
- 10 Tai Chi For Beginners 2-DVD Set, Includes Qi Gong for Beginners: Over 16 Easy to Follow Routines. includes Gentle Tai Chi for Seniors to increase Strength, Balance, Energy & Flexibility
Retrospec Steel Macebell 5 to 30lbs for Men & Women Steel Mace Strength Training & Full Body Workouts, Matte Black
- ALL-STEEL: Retrospec mace bells are built with durable steel to handle your toughest mace strength training workouts. Its rounded steel mace head is fully welded to the metal stem for a virtually indesctructable mace bell.
- MULTIFUNCTIONAL: Optimize your workout with the mace bell that does it all. Strength training, CrossFit, combat, tire slams and more. Use our steel mace during warm-up and recovery too, for a cost-effective versatile fitness tool. Mace weight available in 5, 7, 10, 15, 20, 25, and 30lbs.
- SAFE: our steel mace bell is built to keep you safe during your workouts. Prevent injury by correctly using a well-constructed mace bell.
- TARGETS MUSCLES: Steel mace training targets groups of muscles including those around the shoulder joint, core, arms, and grip for efficient strengthening and muscle endurance. Freely perform multi-planar movements with a mace bell for ultimate athletic performance.
- Unisex-Adult macebell for men and women.
AIVIAI Dance Scarves Music Scarves for Children Movement and Juggling 12pcs
- Multipurpose Scarves:The dace scarves are suitable for scarves for music and movement,musical play,kindergarten,preshcool,dance group,magic performance or decorate your bag or can be used as sunblock
- Inexpensive Fun:Fun and colorful way for kids to develop hand-eye cordination with dance music scarves.
- Vibrant Color:Kids can play with these brilliant color dance scarves for many different scenarios.Children also can create so many fun possibilities with them
- Soft Material:Silk fabric light material with nice finished edge which makes it safe and easy to play
- Chocking Hazard.Donot put it into mouth.Recommended for ages 3 & up.Parental supervision recommended
Yoga: Your Home Practice Companion
- Hardcover Book
- Sivananda Yoga Vedanta Centre (Author)
- English (Publication Language)
- 256 Pages - 04/29/2024 (Publication Date) - Dorling Kindersley Publishers Ltd (Publisher)
$25.00
Buy on AmazonCHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises for seniors DVD. Yoga videos for beginners DVD.
- EASY TO FOLLOW- step by step instructions. Yoga instructional dvd better than a yoga handbook.
- ALL EXERCISES ARE SEATED IN CHAIR- sitting exercises only. Chair Yoga Poses to strengthen your CORE.
- AWESOME WORKOUT- a routine of stretch and balance exercises all in your chair Yoga for seniors.over 60
- IMPROVE YOUR BALANCE and POSTURE - with easy chair yoga exercises for seniors. Gentle yoga workout.
- LOW IMPACT ON JOINTS - safe couch yoga stretching. Yoga Chair exercises to improve joint mobility.
- PAIN MANAGEMENT- Chair Yoga for seniors over 60 pain relief. Seated stretch exercises to reduce back pain.
Yoga Vitality - Chair Yoga For Seniors, Older Adults, and Absolute Beginners | Made For Healthy Aging, Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention | 4 Levels
- Audience Rating: Unrated (Not Rated)
Tai Chi for Beginners-8 Lessons
- Dr. Paul Lam
- Tai Chi
- Beginners Tai Chi
- Exercise
- Better Health
- Dr Paul Lam (Actor)
Tai chi DVD for beginners and seniors + Tai chi fit workouts. Qi gong, Balance, Strength, Stretching, Cardio, Breathing & more. Step by step instruction Tai chi exercises for seniors & beginner tai chi. 3 DVDs + Guide.
- Harmonious blend of modern fitness infused with Tai Chi DVD, Qi gong, Kung fu, Best of Both Worlds
- Includes- Easy to learn Tai Chi training + 2 total body workouts + Tai Chi forms guide + Balance DVD
- Promotes health & wellness. Rejuvenates- Energizes-Improves Mobility- Strengthens- Restores Balance
- Includes- 11 x17 full color Tai Chi poster illustrating 7 forms + hand positions-Tai Chi chart
- Tai Chi for beginners and seniors- Perfect for all ages and skill levels easy Tai Chi Qigong DVD
- Journey to better health & wellness- DVD Tai Chi for beginners featuring beginning Qigong
Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
- Learn to practice over 100 yoga poses safely and effectively
- 7 completely different yoga sequences, each 18 - 34 minutes long
- Filmed in beautiful Glacier National Park
- Clear instructions and demonstrations, perfect for beginners
- Improves strength, flexibility, balance and overall feeling of wellness.
- Audience Rating: G (General Audience)
Tai Chi Fit OVER 60: Gentle Exercises for Beginners (Better Balance and Health Workout) David-Dorian Ross **New BESTSELLER**
- Bestselling Tai Chi DVD series
- All Regions / Region Free / Region 0 DVD
- David-Dorian Ross (Actor)
- David Silver (Director)
- Audience Rating: Unrated (Not Rated)
Tai Chi For Beginners 2-DVD Set, Includes Qi Gong for Beginners: Over 16 Easy to Follow Routines. includes Gentle Tai Chi for Seniors to increase Strength, Balance, Energy & Flexibility
- Chris Pei (Actor)
- Michael WOhl (Director)
- Audience Rating: Unrated (Not Rated)
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Last update 2021-09-03. Price and product availability may change.