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Table of Contents
- 1 Cathe Friedrich's Low Impact Turbo Barre Exercise DVD - Combines Elements of Pilates, Yoga, and Ballet, With Some light Cardio - Devolp and Sculpt Strong Lean Legs
- 2 TANGOFLEX: A Revolutionary Flexibility Training (2 DVD Set)
- 3 Beachbody Shaun T's Rockin' Body DVD Workout, Dance Workout DVDs, Exercise Videos, Dancing Fitness Guide for Beginners, Seniors, Easy To Follow, Low Impact, 5 Workouts Included
- 4 DanceX: Fun Total Body Cardio Fitness DVD - Everybody's Workout Home Exercise DVD with FREE Bonus Content - As Seen On TV - Dance to Lose Weight Workout DVD - Get Healthy Now - Safe for All Ages
- 5 The Turning Point
- 6 Mona Khan Company Bombay Jam Bollywood Dance Workout - DVD
- 7 Zumba 101 Dance Fitness for Beginners Workout DVD, Beginner Dance Workout .5x5.25x7.5" .25 LBS
- 8 Ballet Turnout Training Boards 2 Discs
- 9 Body Groove Delicious Dance DVD Collection
- 10 Zenmarkt Turning Boards for Dancers - Ballet Spin Boards for Dancers, Ice Skaters, Cheerleaders, and Gymnasts - Specially Designed to Improve Your Turns, Balance, and Stability - Home Dance Equipment
Cathe Friedrich's Low Impact Turbo Barre Exercise DVD - Combines Elements of Pilates, Yoga, and Ballet, With Some light Cardio - Devolp and Sculpt Strong Lean Legs
- Strength, Flexibility, and High-Energy Fun - This results-oriented low impact barre workout DVD focuses on strength, flexibility, and high-energy fun. If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout.
- The Same Training Method Used By Professional Dancers - This low impact workout routine is the ultimate long and lean total-body strengthening workout and incorporates most of the same methods that many professional dancers use when they train
- A Full Body Workout - Expect to combine elements of pilates, yoga, and ballet, drizzled with some light cardio benefits for an excellent total body conditioning workout
- You Can Use A Chair - If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout
- Bonus Low Impact Workout Premixes - Includes 3 additional workout Premixes with various time options to fit your busy schedule
- Audience Rating: Unrated (Not Rated)
TANGOFLEX: A Revolutionary Flexibility Training (2 DVD Set)
- 2 DVD set: Flexibility, Balance, Strength, Posture & Coordination with onoff sound feature
- 50 Minute Full Body Stretch Workout
- 5 Minute Lower Back Stretch & Back Pain Relief Routine
- 10 Minute Balance Routine
- 15+ Minute Core Strength Routine
Beachbody Shaun T's Rockin' Body DVD Workout, Dance Workout DVDs, Exercise Videos, Dancing Fitness Guide for Beginners, Seniors, Easy To Follow, Low Impact, 5 Workouts Included
- ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide.
- SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," and more!
- EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end anyone can bust out an impressive dance sequence.
- LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!
- Shaun T (Actor)
$29.95
Buy on AmazonDanceX: Fun Total Body Cardio Fitness DVD - Everybody's Workout Home Exercise DVD with FREE Bonus Content - As Seen On TV - Dance to Lose Weight Workout DVD - Get Healthy Now - Safe for All Ages
- ARE YOU READY FOR TOTAL BODY TRANSFORMATION? - Then get ready for the best part, it is a lot easier and a lot more fun than you think! With the DanceX fun fitness DVD, you will have Kenn Kihiu as your own in-home personal trainer when it works out for your schedule! This fun and easy to follow dancing dvd is designed to improve aerobic capacity, muscle endurance, and strengthen your core while burning serious calories. It's so much fun you'll forget you are even working out!
- DANCE AWAY THE POUNDS FOR HEALTHY WEIGHT LOSS - Got two left feet? Don't sweat it! You'll never have to rewind this dance fitness dvd because here is no complex choreography to learn. Just fun and easy to follow low impact dancing that will leave you inspired and energized. DanceX Features music everyone can dance to such as Disco, 50's, Latin Dance, Classical Dance, African, Brazilian Samba, Irish Dance, Soul Dance, and much more! Have fun and just dance the pounds away.
- LOW IMPACT FITNESS DVD - The Everybody's Workout exercise video was designed for anybody to use – men, women and kids. Get the whole family involved because the only requirement needed is a heartbeat. This dance exercise dvd is perfect for beginners and all fitness levels. Over 50 and looking for a fun senior fitness dvd? No problem! DanceX is a great way to stay fit over 50. Now get out your workout clothes and get ready to get fit and be more active without having to hit the gym
- YOU WILL BURN STUBBORN BODY FAT! - Finding your center just got a whole lot more fun and easier with the DanceX core fitness dvd! DanceX is more than just a dance DVD, it's a Total Body Cardio workout that will get all 650 of your muscles moving from head to toe without the use of any exercise equipment. These secret techniques have been used by athletes for a long time and now I'm sharing them with you. This fitness video delivers results and will leave you sweating for more!
- FREE BONUS CONTENT VALUED AT $37.95 - This home workout DVD includes 3 FREE bonus features to help you ensure you stay on track to staying fit. The first bonus feature is an 8 minute floor abs routine to help strengthen your core and develop a six pack! The second is a Move Your Body, Move Your Life motivational message to keep you inspired. The third feature is a $15.95 value as I share 7 crucial nutritional tips on how to lose weight permanently.
- Kenn Kihiu (Actor)
The Turning Point
- Shirley MacLaine, Anne Bancroft, Mikhail Baryshnikov (Actors)
- Herbert Ross (Director)
- English, Spanish (Subtitles)
- Audience Rating: PG (Parental Guidance Suggested)
$56.16
Buy on AmazonMona Khan Company Bombay Jam Bollywood Dance Workout - DVD
- One hour Bollywood dance fitness workout - burn up to 800 calories!
- Includes solid cardio and muscle shredding toning
- Step-by-step breakdown to get you started
- Express workout option available
- Includes top hits from Bollywood movies … and a bonus feature!
Zumba 101 Dance Fitness for Beginners Workout DVD, Beginner Dance Workout .5x5.25x7.5" .25 LBS
- ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action
- DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class
- DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music
- BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves
- ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation
- English (Publication Language)
Ballet Turnout Training Boards 2 Discs
- This excellent tool teaches the foot, ankle, and hip to work together correctly and also shows up incorrect substitutions
- Proprioceptive feedback aspect of Functional Turn Out Board is quite a learning experience
- Color: Lilac. Size: 8 inch diameter x 1 inch tall
- Most common application is for Ballet training
- Pair of boards (2 boards in package)
$40.43
Buy on AmazonZenmarkt Turning Boards for Dancers - Ballet Spin Boards for Dancers, Ice Skaters, Cheerleaders, and Gymnasts - Specially Designed to Improve Your Turns, Balance, and Stability - Home Dance Equipment
- Perfect for Travel: Measuring just 12 inches long and 3.5 inches wide and 6-ounce weight, our dance turning board is the perfect size for dancers on the go. Whether you're headed to the studio or traveling to a competition, our turn board is easy to pack and take with you wherever you go
- Versatile Training Tool: Zenmarkt’s ballet turn boards are not just for ballet dancers - they can also be used as training equipment for figure skaters, ice skaters, cheerleaders, and anyone looking to improve their spinning technique. With its high-quality construction and non-slip surface, our figure skating spinner is a versatile and reliable tool that can help you take your spinning to the next level, no matter what your sport or activity of choice may be
- Boost Your Confidence: With the Zenmarkt turning dance board, dancers can practice their turns with confidence, knowing that they have the support and stability they need to succeed. Whether you're a beginner or an experienced dancer, our product will help you achieve your goals and take your dancing to the next level
- Enhance your Turning Technique: The ice skating spinner board features a high-quality, non-slip surface that helps dancers maintain their balance and control while turning. With its innovative design, this board is the perfect tool for dancers looking to refine their technique and perfect their turns
- Free Ebook Included: As a bonus for purchasing the Zenmarkt turn board for dancers, we're including a free Ebook that's packed with valuable information on how to use the board to achieve the perfect pirouette. The Ebook covers a range of topics, including tips for improving your balance, techniques for spotting, and exercises for building strength and flexibility. Scan the QR code which you will find on the package you received with the product and take your turning skills to the next level
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Last update 2021-09-03. Price and product availability may change.